Tuesday, October 19, 2010

Tuesday class

Come here, without anticipation. She said. Do not bring any judgment.
Close your eyes. She said. Let go all your thoughts.

I followed. I closed my eyes. My body was screaming at me.

The swollen bunion. The injured ankle. The stiff neck. The weak muscle. And the pain from inside.

Feel. She said. Listen to your body.

I listened. To the stories I once buried.